Marathon Training and Nutrition

<Marathon Training and Nutrition>

Monday, February 19, 2007

Become a more COMPLETE runner

It is absolutely crucial that you repair your hard worked muscles after every run and the way I have been doing it for the past couple of years is by drinking a half-pint of Complete after every run. It not only helps me to avoid muscle damage (which at my age is an issue) but it actually tastes delicious. I thoroughly recommend it to any serious runner. Check out my website if you are interested in this product or any of the other excellent products that Juice Plus+ produce. Go to http://www.juiceplus.co.uk/+mm026962
Juice Plus+ products are amongst the most highly researched nutritional supplements on the planet and are recommended by many of our top doctors and nutritionists. Read their testimonies on my website.


Juice Plus+® Complete is a whole food-based drink mix that provides great nutrition in every scoop: isoflavones; proteins; carbohydrates; natural fibre; the Juice Plus+® original powders and phytonutrients; 23 vitamins and minerals; natural sugars; no preservatives; gluten free; no artificial sweeteners, colours or flavours; no dairy content which makes it suitable for vegans.

Juice Plus+® Complete can be used in any number of ways: as a fantastic "on-the-go" breakfast; pre-exercise energy drink; post-workout recovery drink; an any time, especially late night, snack; or a complete meal replacement to help you watch or lose weight. It comes in your choice of two delicious flavours: French Vanilla and Dutch Chocolate.

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