Welcome to the glorious world of marathon training and marathon nutrition. With the correct training, running a marathon can be an inspiring experience but it all begins months before with proper training and proper nutrition. On a regular basis I'll be writing about my own marathon training and my own marathon nutrition as I train and prepare for my next marathon.
Thursday, February 01, 2007
Getting there on the evening run
Did the usual evening run and started with just a hint of daylight left in the sky. Covered the 5.5km in 27 mins which is okay given the massive hill at the end of the run. I reckon on a flat route that I could cut that time to 26 mins. Legs feel fine afterwards and I could have just carried right on no problem. Feels quite nice and making good progress.
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